Empowering & supporting mothers on their breastfeeding journey.
Providing individualised lactation support, in the antenatal & postpartum period.
Providing birth trauma debriefs & support.
Who We Are at The Empowered Mama
Welcome, I'm Sahara a mother to three, a registered Midwife and an International Board-Certified Lactation Consultant (IBCLC).
With almost a decade of experience, working with mothers and babies, I feel truely called to do this work.
I have had the privilege of working with many families across the antenatal, intrapartum and postnatal period.
I have also worked in both the hospital and home birth space. Giving me extensive knowledge and experience, while still managing to maintain a holistic approach.
With my extensive experience as an IBCLC, midwife and further training in birth debriefing, I am fully equipped to support and guide women on their postpartum journey.
SERVICES
Antenatal Breastfeeding Education
Antenatal Breastfeeding Education
Antenatal Breastfeeding Education
Do you want to be fully prepared before your baby arrives?
My one on one antenatal breastfeeding consults, are designed to fully prepare you for your journey ahead.
Tailored specifically for you, preparing you for the first few weeks & what to expect. I will give you all the tools required to successfully establish breastfeeding. Helping you avoid any common issues & potential pitfalls.
Postnatal Lactation Support
Antenatal Breastfeeding Education
Antenatal Breastfeeding Education
Are you struggling with breastfeeding? Are you in pain or worried?
My postnatal consults are designed to support you on your feeding journey & resolve any challenges you may be facing. No matter the challenges, we will find the cause & create an individualised plan to make breastfeeding enjoyable. I use a hands off approach & support mother/baby-led attachment.
Birth Debriefs & Birth Prep Chats
Antenatal Breastfeeding Education
Birth Debriefs & Birth Prep Chats
Are you struggling after a traumatic birth or postpartum? Do you feel unseen & unheard?
My debriefs are a chance for your story to be heard & your feelings to be validated. Whether you experienced physical trauma, emotional trauma or you just want your story heard. I will hold space & give you the tools required to move through this trauma, answering any unanswered questions. Whether it was birth, breastfeeding or postpartum. Along with debriefs I also offer birth preparation chats, together or separate.
A holistic approach to empower and inform women.
The Empowered Mama offers personalised breastfeeding & lactation support. Sahara who is a registered midwife & IBCLC, has a deep passion to support women. Through her extensive experience & training, she also holds space for women offering birth debriefs, to move through any birth related trauma.
get in touch
Located in Seaford VIC, we service Southeast Melbourne, Bayside & the Mornington Peninsula.
We offer both in home & virtual consults/debriefs.
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